Sound Reset
A quiet introduction with bowls, soft chimes and guided breath.
- 30 minutes
- Private or small group
- Ideal for first-time guests
Sound healing · Meditation · Deep listening
Come home through sound.
A live, acoustic meditation with Himalayan singing bowls, gong and chimes—held with space, stillness and care.
Experience the resonance ↓Strike the bowlSound on · headphones recommended
Live acoustic sound · Never autoplayed
A moment before sound
Breathe with the circle.
Inhale slowly
Follow the expanding light for four seconds, pause softly, then let the breath leave without force. The animation respects reduced-motion preferences.
श्रवण · स्पन्दन · शान्ति
Listen. Feel. Settle.
In a world built for stimulation, sound meditation creates permission to do less. You lie comfortably while a practitioner builds a live landscape of tone, silence and vibration.
Himalayan bowlsGongChimesVoiceSilence
Choose your experience
Three ways to enter stillness.
No previous experience is required. Each format has a clear character so guests know what to expect.
Resonance Journey
A full-spectrum progression through bowls, gong, chimes and silence.
- 60 minutes
- Small group
- Our recommended first session
Private Sound Ritual
A tailored one-to-one or intimate-group experience built around your intention.
- 75 minutes
- Private
- Tea and grounding afterwards
For teams and events
Bring a live sound bath to your workplace.
A restorative group experience for wellness days, leadership off-sites and conferences.
What to expect
A simple journey from noise to quiet.
- 01Arrive
Settle onto a mat with the support you need.
- 02Ground
A short breath practice brings attention into the room.
- 03Receive
Listen as live acoustic instruments move through tone and silence.
- 04Return
Rest, reorient gently and ground before leaving.
Care before claims
A complementary practice, held responsibly.
Sound meditation is offered for relaxation and contemplative wellbeing. It does not diagnose, treat or replace professional medical care.
Please contact us before booking if you are pregnant, have sound sensitivity, epilepsy, a pacemaker or other implanted medical device, or any concern about strong sound and vibration. We can discuss comfort, positioning and whether the session is appropriate.
Book a sound experience
Make space to listen.
A quiet, acoustic immersion in Himalayan bowls and guided stillness. Tell us your preferred format or questions.
Certified sound practitioner
Pune sanctuary studio
Individual, duo & small groups